mekate

Hey Slimmers,

I’m considering buying a treadmill.. because i dont mind road running but i think i’d rather get all sweaty in the comfort of my own home where i can watch friends re-runs and distract myself whilst im running…

I know its alot of money to spend when you can run outside for free.. but i think i’d run on a mill more than i’d run on roads..

 Does it burn as many calories as road running?

Is it as good for you as road running?

Help!! Im such a novice…

:S

Lots of Love xx

I got injured yesterday falling off a bike jump.. oooooops.. nearly broke my neck. not cool.

But it got me thinkin .. i need some exercises i can do at home .. of my own accord.. like dancing round the hosue to some loud music but i need something abit more serious. i hate going outside when its raining.. as it always does here in Britain… and i get bored of exercise vids really easily.. any fun ideas?

 :D

 Keep losing guys

Lots of love..

K xxxxx

Hey

im new to this site but in no way new to weight loss… im a VERY busy lady.. all the time! im 16yrs old and about 2 stone overweight and desperate to lose it. my weight has always changed each few months .. and this is my last ditch attempt before i join weight watchers when i can drive in 6 months time

 Any tips?

 my worst thing is losing motivation and forgetting my goals..

any tips?

 thanks..

Kate xx