Exercise.. tips?

Posted January 27, 2008
File under: Weight Loss

I got injured yesterday falling off a bike jump.. oooooops.. nearly broke my neck. not cool.

But it got me thinkin .. i need some exercises i can do at home .. of my own accord.. like dancing round the hosue to some loud music but i need something abit more serious. i hate going outside when its raining.. as it always does here in Britain… and i get bored of exercise vids really easily.. any fun ideas?

 :D

 Keep losing guys ;)

Lots of love..

K xxxxx

2 Comments so far

  1. zilki @ January 27th, 2008

    Do some experimenting and find some work out videos that you love . . . I bought a lot of work out videos before I found ones that really work for me.

    Good luck!

  2. Lori @ January 27th, 2008

    I do a lot of workout videos at home too.
    There is quite a variety out there from walking ones to fun funky jazzy ones and make ya sweat boot camp ones. There are some cool dance ones if you like to dance. “Dance off the pounds” are good.

    Hope you find something that works for you.

    Lori

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