mekate

Hey Buddies,

For my A level food technology coursework I’m going to make ready made desserts which are suitable for health concious women (low calories!!) but are still indulgent and of premium quality. The products will be designed for use at dinner parties/lunch parties and are intended to be sold from the chiller in the supermarket.
My target audience is women aged 20-60 so my product will also be aimed towards the prevention of osteoporosis so the products will contain vitamin D and calcium.

For this coursework i have to do interviews or a survey of my target audience so i can make the product as suitable as possible..

If you’d be willing to answer a few questions for me on this site/over email i’d be really appriciative so let me know!

i need around 30 women aged 20-60 to answer my questions

Thankyou! and keep droppin those lbs ladies!  

Kate xxx

Hey Buddies,

For my A level food technology coursework I’m going to make ready made desserts which are suitable for health concious women (low calories!!) but are still indulgent and of premium quality. The products will be designed for use at dinner parties/lunch parties and are intended to be sold from the chiller in the supermarket.
My target audience is women aged 20-60 so my product will also be aimed towards the prevention of osteoporosis so the products will contain vitamin D and calcium.

For this coursework i have to do interviews or a survey of my target audience so i can make the product as suitable as possible..

If you’d be willing to answer a few questions for me on this site/over email i’d be really appriciative!!

Thankyou! and keep droppin those lbs ladies!  

Kate xxx

I came home from school at lunch time (im on study leave and had revision sessions this morning) and i went abit mad with my eating.. I had some soup and a piece of toast and a yohurt… THEN i really wanted a biscuit so had one of these posh cream filled ones (122kcals) then had a teeeeeeeny slice of apple pie..then a nutri-grain (120kcals)… and then i turned to chocolate. i just really wanted some!! i gorged out on around 8 squares (10×30kcal = 300kcals)   so basically i went mad and ate around 650kcals in SNACKS. But then something strange happened….

 i wasnt at all satisfied by all this binge eating … and all i wanted to do was exercise it off straight away.

 But then another strange thing happened….

I came over all summery so went and tried on my new swim suits and summer clothes which i bought the other day… and i bought 2 tankinis and one bikini.. and the nicest one was the BIKINI.

I havent worn one since i was about 8. and this is a scary experience. but i can SEE how far i’ve come!! and its crazy!!

I dont feel any need to binge eat anymore after today. It wasnt NICE. i just left me feeling sick (Which is rare as i could normally eat chocolate for britain!) and i have no further desire to do it.. because the GREAT feeling i got from the bikini wearing made me think “this just isnt worth it.. and i’ve worked so hard i dont want to undo it all”

 So in summary… i feel great today I binge ate like hell and i’ll have easily eaten more calories today than i’ve burned..

 but later im gonna go and run 8km maybe burn a few of those chocolate chunks off. :))

I feel a strange sense of … my old life being over.. my FAT life. I’ve now just got another say… 7-10lbs of FLAB to lose.. then a nice bit of toning up.. and I’ll be just fine :)))

 Cheerful eh?

Now i’ve just got rather alot of revision to do!! hey hum… 

xxx